References for Injuries Resources
Frank B. Kelly, Ronald P. (July, 2009). Grelsamer. Hamstring muscles injury. Orthoinfo. Retrieved June 20, 2013, from http://orthoinfo.aaos.org/topic.cfm?topic=a00408
Grant Freckleton, Tania Pizzari. (July 6, 2013). Risk factors for hamstring muscle strain injury in sport: a systematic review and meta-analysis. British Journal of Sports Medicine. Retrieved June 19, 2013, from http://bjsportmed.com/content/47/6/351.full.pdf+html
Jillita Horton. (November 18, 2009). Hamstring Injuries: Causes and Prevention. Yahoo Voices. Retrieved june19, 2013, from http://voices.yahoo.com/hamstring-injuries-causes-prevention-4903910.html?cat=70
Elizabeth Quinn. (April 12, 2013). Hamstring injury. Sports Medicine. Retrieved June 19, 2013, from http://sportsmedicine.about.com/cs/leg_injuries/a/thigh2.htm
Dr A.J Wilson. Dr Peter T Myers. (N.D.) Hamstring injuries. Retrieved 18 June, 2013, from http://www.isakos.com/assets/innovations/myers.hamstring%20injuries.pdf
Elizabeth Quinn. March 27, 2011. First Aid for Soft Tissue Injuries - Start with the PRICE Protocol. Sports Medicine. Retrieved June 19, 2013, from http://sportsmedicine.about.com/cs/rehab/a/rice.htm
C Woods.R D Hawkins. S Maltby. M Hulse. A Thomas. A Hodson. (2004). The Football Association Medical Research Programme: an audit of injuries in professional football—analysis of hamstring injuries. British Journal of Sports Medicine. Retrieved 18 June, 2013, from http://bjsportmed.com/content/38/1/36.full.html7
Mike Walden. Heidi Mills. Daniel Spencer. Richard Villar. John Williams. Matt Ellis. Tom Dekkers. (N.D). Hamstring Strain (Pulled Hamstring). Sportsinjuryclinic. Retrieved 18 June, 2013, from http://www.sportsinjuryclinic.net/sport-injuries/thigh-pain/hamstring-strain
Jason C. Eck. DO. Gus Gialamas. (November 15, 2011). Ankle Sprain Causes. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/a-to-z-guides/ankle-sprain-cause
Jason C. Eck. DO. Gus Gialamas. (November 15, 2011). Ankle Sprain Overview. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/a-to-z-guides/ankle-sprain-overview
http://www.coreperformance.com/knowledge/injury-pain/high-ankle-sprain.html
Adam Husney. William H. Blahd, Jr. (November 15, 2011). Types of ankle sprain. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/pain-management/types-of-ankle-sprains
Karolee Stauduhar. (August 09, 2012) Ankle Injuries, causes and treatment. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/fitness-exercise/ankle-injuries-causes-and-treatments?page=2
Jonathan Cluett. (June 05, 2012). Calf Strain. About.com Orthopedics. Retrieved 16 June, 2013, from,http://orthopedics.about.com/od/sprainsstrains/qt/calfstrain.htm
Jonathan Cluett. (January 16, 2009). Calf Strain stretching. About.com Orthopedics. Retrieved 16 June, 2013, from,
http://orthopedics.about.com/od/sprainstraintreatment/ss/calfstretch_2.htm
Jim Brown. (June 28, 2012). Everything You Need to Know About Quadriceps Strains. Core Performance. Retrieved 16 June, 2013, from, http://www.coreperformance.com/knowledge/injury-pain/everything-you-need-to-know-about-quadriceps-strains.html
Kary JM. (October 2010). Diagnosis and management of quadriceps strains and contusions. Curr Rev Musculoskelet Med. Retrieved 16 June, 2013, from, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2941577/
Elizabeth Quinn. (February 08, 2010). Quadriceps Muscle Group - Quad Injuries, Pulls and Strains. Sports medicine. Retrieved 15 June, 2013, from, http://sportsmedicine.about.com/cs/leg_injuries/a/aa031501a.htm
Elizabeth Quinn. Kneeling Quadriceps Stretch for Flexibility - Quad Stretch - Thigh Stretch. Sports Mecicine. (October 29, 2012). Retrieved 15 June, 2013, from, http://sportsmedicine.about.com/od/flexibilityandstretching/qt/Quad-kneel.htm
Anne Asher. (December 25, 2012). How To Stretch Your Quadriceps. Back and Neck Pain. Retrieved 15 June, 2013, from, http://backandneck.about.com/od/exerciseandsport/a/How-To-Stretch-Your-Quadriceps.htm
William H. Blahd, Jr. Patrick J. McMahon. ( May 14, 2010). Types of ACL Injuries. webMD. Retrieved 15 June, 2013, from,http://www.webmd.com/fitness-exercise/tc/types-of-acl-injuries-topic-overview
William H. Blahd, Jr. Adam Husney. Patrick J. McMahon. Freddie H. Fu. (April 4, 2011). Anterior Cruciate Ligament (ACL) Injuries. webMd. Retrieved 15 June, 2013, from, http://www.webmd.com/a-to-z-guides/anterior-cruciate-ligament-acl-injuries-surgery
Linda J. Vorvick. C. Benjamin Ma. David Zieve. (8/14/2011). Anterior cruciate ligament (ACL) injury. Medline Plus. Retrieved 15 June, 2013, from, http://www.nlm.nih.gov/medlineplus/ency/article/001074.htm
Christian Nordqvist. (24 Feb 2012). What Are Shin Splints? What Causes Shin Splints?. Medical News Today. Retrieved 15 June, 2013, from, http://www.medicalnewstoday.com/articles/242169.php
Frank B. Kelly, Ronald P. (May, 2012). Grelsamer. Shin splints. Orthoinfo. Retrieved June 20, 2013, from http://orthoinfo.aaos.org/topic.cfm?topic=a00408http://orthoinfo.aaos.org/topic.cfm?topic=a00407
Ephraim K Brenman. (August 25, 2012) Shin Splints. webMD. Retrieved 14 June, 2013, from http://www.webmd.com/fitness-exercise/shin-splints
Galbraith, M., & Lavallee, M. (Oct, 2009). Medial tibial stress syndrome: conservative treatment options. Curr Rev Musculoskelet Med.. Retrieved 14 June, 2013, from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2848339/
Steven L. Haddad, MD. Catherine K. Irwin PT, MHS, OCS. Anish Kadakia, MD. Paul Stoneman, LTC. Joachim Tenuta, MD. ( June, 2010). Achilles tendinitis. Orthoinfo. Retrieved June, 20, 2013, from http://orthoinfo.aaos.org/topic.cfm?topic=a00147
David Zieve. C. Benjamin Ma. (8/11/2012). Achilles tendinitis. Medline Plus. Retrieved 14 June, 2013, from http://www.nlm.nih.gov/medlineplus/ency/article/001072.htm
Jonathan Cluett. (December 13, 2010). Achilles Tendonitis. About.com orthopedics. Retrieved 14 June, 2013, from http://orthopedics.about.com/od/treatments/p/Treatment-Achilles-Tendon.htm
Jonathan Cluett. (February 05, 2013). Treatment Options for Achilles Tendon Injuries. About.com orthopedics. Retrieved 13 June, 2013, from http://orthopedics.about.com/od/treatments/p/Treatment-Achilles-Tendon.htm
Eugene Hong. (May 15, 2013). Achilles tears: rupture, recovery and rehabilitation. Sports Doc. Retrieved 13 June, 2013, from http://www.philly.com/philly/blogs/sportsdoc/Achilles-tears-rupture-recovery-and-rehabilitation.html
Anne C. Poinier. David Bardana. (January 3, 2011). Achilles Tendon Problems. webMD. Retrieved 13 June, 2013, from http://www.webmd.com/a-to-z-guides/achilles-tendon-problems-topic-overview
Jerry W. Swanson, M.D.. (February 22, 2011). Concussion. Mayoclinic. Retrieved 13 June, 2013, from http://www.mayoclinic.com/health/concussion/DS00320/DSECTION=preparing-for-your-appointment
American Association of Neurlogical Surgeons. (December 2011). Concussion. Retrieved 13 June, 2013, from http://www.aans.org/Patient%20Information/Conditions%20and%20Treatments/Concussion.aspx
Richard Senelick. (July 07, 2012). Concussion (Traumatic Brain Injury). webMD. Retrieved 13 June, 2013, from http://www.webmd.com/brain/concussion-traumatic-brain-injury-symptoms-causes-treatments?page=2
Mike Walden. Heidi Mills. Daniel Spencer. Richard Villar. John Williams. Matt Ellis. Tom Dekkers. (N.D.) Patellar Tendonitis Exercises. Sportsinjuryclinic. Retrieved 13 June, 2013, from http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/jumpers-knee/strengthening-exercises-jumpers-knee
Mike Walden. Heidi Mills. Daniel Spencer. Richard Villar. John Williams. Matt Ellis. Tom Dekkers. (N.D.) Jumpers Knee (Patellar Tendonitis). Sportsinjuryclinic. Retrieved 13 June, 2013, from http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/jumpers-knee
Kurt E. Jacobson. (N.D.) Jumper’s Knee. Hughston. Retrieved 12 June, 2013, from http://www.hughston.com/hha/a_13_4_4.htm
Jim Brown. (June 26, 2009). Jumper's Knee: The Complete Guide. Core Knowledge. Retrieved 12 June, 2013, from http://www.coreperformance.com/knowledge/injury-pain/jumpers-knee.html
http://www.nhs.uk/Conditions/dislocated-shoulder/Documents/100419shoulder[1].pdf
J. Michael Wiater, MD. Kyle Anderson, MD. April D. Armstrong, MD. Kashif Ashfaq, MD. Matthew D. Budge, MD. Alan S. Curtis, MD. Donald P. Endrizzi, MD. Meredith Fabing, DO. David L. Glaser, MD. James Hammond, DO. Jay D. Keener, MD. W. Benjamin Kibler, MD. Jamie L. Lynch, MD. James E. Moravek Jr, MD. Elizabeth M. Nolan, MD. Aaron D. Sciascia, MS, ATC, NASM-PES. Stephen C. Weber, MD. Benjamin Widmer, MD. (October, 2007). Dislocated shoulder. Orthoinfo. Retrieved 19, June, 2013 from http://orthoinfo.aaos.org/topic.cfm?topic=a00035
Tammy White. Phyllis Clapis. (2006). Wrist Sprain Rehabilitation Exercises. Sports Medicine Institute. Retrieved 12 June, 2013, from http://www.memorialmedicalgroup.org/SMIEd/wrist%20sprain%20rehab.pdf
Ephraim K Brenman. (August 25, 2012). Wrist Sprain. webMD. Retrieved 12 June, 2013, from http://www.webmd.com/fitness-exercise/wrist-sprain
David Mangusan Jr.( Monday, Mar 21, 2011). Wrist strains in sports: Common causes, symptoms and treatment of wrist strains. Yahoo! Sports. Retrieved 12 June, 2013, from http://sports.yahoo.com/top/news?slug=ycn-8045754
Jonathan Cluett. (November 05, 2010). Wrist Sprain. About.com Orthopedics. Retrieved 10 June, 2013, from http://orthopedics.about.com/cs/sprainsstrains/a/wristsprain.htm
Grant Freckleton, Tania Pizzari. (July 6, 2013). Risk factors for hamstring muscle strain injury in sport: a systematic review and meta-analysis. British Journal of Sports Medicine. Retrieved June 19, 2013, from http://bjsportmed.com/content/47/6/351.full.pdf+html
Jillita Horton. (November 18, 2009). Hamstring Injuries: Causes and Prevention. Yahoo Voices. Retrieved june19, 2013, from http://voices.yahoo.com/hamstring-injuries-causes-prevention-4903910.html?cat=70
Elizabeth Quinn. (April 12, 2013). Hamstring injury. Sports Medicine. Retrieved June 19, 2013, from http://sportsmedicine.about.com/cs/leg_injuries/a/thigh2.htm
Dr A.J Wilson. Dr Peter T Myers. (N.D.) Hamstring injuries. Retrieved 18 June, 2013, from http://www.isakos.com/assets/innovations/myers.hamstring%20injuries.pdf
Elizabeth Quinn. March 27, 2011. First Aid for Soft Tissue Injuries - Start with the PRICE Protocol. Sports Medicine. Retrieved June 19, 2013, from http://sportsmedicine.about.com/cs/rehab/a/rice.htm
C Woods.R D Hawkins. S Maltby. M Hulse. A Thomas. A Hodson. (2004). The Football Association Medical Research Programme: an audit of injuries in professional football—analysis of hamstring injuries. British Journal of Sports Medicine. Retrieved 18 June, 2013, from http://bjsportmed.com/content/38/1/36.full.html7
Mike Walden. Heidi Mills. Daniel Spencer. Richard Villar. John Williams. Matt Ellis. Tom Dekkers. (N.D). Hamstring Strain (Pulled Hamstring). Sportsinjuryclinic. Retrieved 18 June, 2013, from http://www.sportsinjuryclinic.net/sport-injuries/thigh-pain/hamstring-strain
Jason C. Eck. DO. Gus Gialamas. (November 15, 2011). Ankle Sprain Causes. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/a-to-z-guides/ankle-sprain-cause
Jason C. Eck. DO. Gus Gialamas. (November 15, 2011). Ankle Sprain Overview. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/a-to-z-guides/ankle-sprain-overview
http://www.coreperformance.com/knowledge/injury-pain/high-ankle-sprain.html
Adam Husney. William H. Blahd, Jr. (November 15, 2011). Types of ankle sprain. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/pain-management/types-of-ankle-sprains
Karolee Stauduhar. (August 09, 2012) Ankle Injuries, causes and treatment. webMD. Retrieved 17 June, 2013, from http://www.webmd.com/fitness-exercise/ankle-injuries-causes-and-treatments?page=2
Jonathan Cluett. (June 05, 2012). Calf Strain. About.com Orthopedics. Retrieved 16 June, 2013, from,http://orthopedics.about.com/od/sprainsstrains/qt/calfstrain.htm
Jonathan Cluett. (January 16, 2009). Calf Strain stretching. About.com Orthopedics. Retrieved 16 June, 2013, from,
http://orthopedics.about.com/od/sprainstraintreatment/ss/calfstretch_2.htm
Jim Brown. (June 28, 2012). Everything You Need to Know About Quadriceps Strains. Core Performance. Retrieved 16 June, 2013, from, http://www.coreperformance.com/knowledge/injury-pain/everything-you-need-to-know-about-quadriceps-strains.html
Kary JM. (October 2010). Diagnosis and management of quadriceps strains and contusions. Curr Rev Musculoskelet Med. Retrieved 16 June, 2013, from, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2941577/
Elizabeth Quinn. (February 08, 2010). Quadriceps Muscle Group - Quad Injuries, Pulls and Strains. Sports medicine. Retrieved 15 June, 2013, from, http://sportsmedicine.about.com/cs/leg_injuries/a/aa031501a.htm
Elizabeth Quinn. Kneeling Quadriceps Stretch for Flexibility - Quad Stretch - Thigh Stretch. Sports Mecicine. (October 29, 2012). Retrieved 15 June, 2013, from, http://sportsmedicine.about.com/od/flexibilityandstretching/qt/Quad-kneel.htm
Anne Asher. (December 25, 2012). How To Stretch Your Quadriceps. Back and Neck Pain. Retrieved 15 June, 2013, from, http://backandneck.about.com/od/exerciseandsport/a/How-To-Stretch-Your-Quadriceps.htm
William H. Blahd, Jr. Patrick J. McMahon. ( May 14, 2010). Types of ACL Injuries. webMD. Retrieved 15 June, 2013, from,http://www.webmd.com/fitness-exercise/tc/types-of-acl-injuries-topic-overview
William H. Blahd, Jr. Adam Husney. Patrick J. McMahon. Freddie H. Fu. (April 4, 2011). Anterior Cruciate Ligament (ACL) Injuries. webMd. Retrieved 15 June, 2013, from, http://www.webmd.com/a-to-z-guides/anterior-cruciate-ligament-acl-injuries-surgery
Linda J. Vorvick. C. Benjamin Ma. David Zieve. (8/14/2011). Anterior cruciate ligament (ACL) injury. Medline Plus. Retrieved 15 June, 2013, from, http://www.nlm.nih.gov/medlineplus/ency/article/001074.htm
Christian Nordqvist. (24 Feb 2012). What Are Shin Splints? What Causes Shin Splints?. Medical News Today. Retrieved 15 June, 2013, from, http://www.medicalnewstoday.com/articles/242169.php
Frank B. Kelly, Ronald P. (May, 2012). Grelsamer. Shin splints. Orthoinfo. Retrieved June 20, 2013, from http://orthoinfo.aaos.org/topic.cfm?topic=a00408http://orthoinfo.aaos.org/topic.cfm?topic=a00407
Ephraim K Brenman. (August 25, 2012) Shin Splints. webMD. Retrieved 14 June, 2013, from http://www.webmd.com/fitness-exercise/shin-splints
Galbraith, M., & Lavallee, M. (Oct, 2009). Medial tibial stress syndrome: conservative treatment options. Curr Rev Musculoskelet Med.. Retrieved 14 June, 2013, from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2848339/
Steven L. Haddad, MD. Catherine K. Irwin PT, MHS, OCS. Anish Kadakia, MD. Paul Stoneman, LTC. Joachim Tenuta, MD. ( June, 2010). Achilles tendinitis. Orthoinfo. Retrieved June, 20, 2013, from http://orthoinfo.aaos.org/topic.cfm?topic=a00147
David Zieve. C. Benjamin Ma. (8/11/2012). Achilles tendinitis. Medline Plus. Retrieved 14 June, 2013, from http://www.nlm.nih.gov/medlineplus/ency/article/001072.htm
Jonathan Cluett. (December 13, 2010). Achilles Tendonitis. About.com orthopedics. Retrieved 14 June, 2013, from http://orthopedics.about.com/od/treatments/p/Treatment-Achilles-Tendon.htm
Jonathan Cluett. (February 05, 2013). Treatment Options for Achilles Tendon Injuries. About.com orthopedics. Retrieved 13 June, 2013, from http://orthopedics.about.com/od/treatments/p/Treatment-Achilles-Tendon.htm
Eugene Hong. (May 15, 2013). Achilles tears: rupture, recovery and rehabilitation. Sports Doc. Retrieved 13 June, 2013, from http://www.philly.com/philly/blogs/sportsdoc/Achilles-tears-rupture-recovery-and-rehabilitation.html
Anne C. Poinier. David Bardana. (January 3, 2011). Achilles Tendon Problems. webMD. Retrieved 13 June, 2013, from http://www.webmd.com/a-to-z-guides/achilles-tendon-problems-topic-overview
Jerry W. Swanson, M.D.. (February 22, 2011). Concussion. Mayoclinic. Retrieved 13 June, 2013, from http://www.mayoclinic.com/health/concussion/DS00320/DSECTION=preparing-for-your-appointment
American Association of Neurlogical Surgeons. (December 2011). Concussion. Retrieved 13 June, 2013, from http://www.aans.org/Patient%20Information/Conditions%20and%20Treatments/Concussion.aspx
Richard Senelick. (July 07, 2012). Concussion (Traumatic Brain Injury). webMD. Retrieved 13 June, 2013, from http://www.webmd.com/brain/concussion-traumatic-brain-injury-symptoms-causes-treatments?page=2
Mike Walden. Heidi Mills. Daniel Spencer. Richard Villar. John Williams. Matt Ellis. Tom Dekkers. (N.D.) Patellar Tendonitis Exercises. Sportsinjuryclinic. Retrieved 13 June, 2013, from http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/jumpers-knee/strengthening-exercises-jumpers-knee
Mike Walden. Heidi Mills. Daniel Spencer. Richard Villar. John Williams. Matt Ellis. Tom Dekkers. (N.D.) Jumpers Knee (Patellar Tendonitis). Sportsinjuryclinic. Retrieved 13 June, 2013, from http://www.sportsinjuryclinic.net/sport-injuries/knee-pain/jumpers-knee
Kurt E. Jacobson. (N.D.) Jumper’s Knee. Hughston. Retrieved 12 June, 2013, from http://www.hughston.com/hha/a_13_4_4.htm
Jim Brown. (June 26, 2009). Jumper's Knee: The Complete Guide. Core Knowledge. Retrieved 12 June, 2013, from http://www.coreperformance.com/knowledge/injury-pain/jumpers-knee.html
http://www.nhs.uk/Conditions/dislocated-shoulder/Documents/100419shoulder[1].pdf
J. Michael Wiater, MD. Kyle Anderson, MD. April D. Armstrong, MD. Kashif Ashfaq, MD. Matthew D. Budge, MD. Alan S. Curtis, MD. Donald P. Endrizzi, MD. Meredith Fabing, DO. David L. Glaser, MD. James Hammond, DO. Jay D. Keener, MD. W. Benjamin Kibler, MD. Jamie L. Lynch, MD. James E. Moravek Jr, MD. Elizabeth M. Nolan, MD. Aaron D. Sciascia, MS, ATC, NASM-PES. Stephen C. Weber, MD. Benjamin Widmer, MD. (October, 2007). Dislocated shoulder. Orthoinfo. Retrieved 19, June, 2013 from http://orthoinfo.aaos.org/topic.cfm?topic=a00035
Tammy White. Phyllis Clapis. (2006). Wrist Sprain Rehabilitation Exercises. Sports Medicine Institute. Retrieved 12 June, 2013, from http://www.memorialmedicalgroup.org/SMIEd/wrist%20sprain%20rehab.pdf
Ephraim K Brenman. (August 25, 2012). Wrist Sprain. webMD. Retrieved 12 June, 2013, from http://www.webmd.com/fitness-exercise/wrist-sprain
David Mangusan Jr.( Monday, Mar 21, 2011). Wrist strains in sports: Common causes, symptoms and treatment of wrist strains. Yahoo! Sports. Retrieved 12 June, 2013, from http://sports.yahoo.com/top/news?slug=ycn-8045754
Jonathan Cluett. (November 05, 2010). Wrist Sprain. About.com Orthopedics. Retrieved 10 June, 2013, from http://orthopedics.about.com/cs/sprainsstrains/a/wristsprain.htm